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How Can Acupuncture Benefit You?

Updated: Jun 23, 2023

How Can Acupuncture Benefit You?
Benefits For Acupuncture

Acupuncture is a technique that includes inserting very fine needles through your skin at critical spots on your body.

Acupuncture, a crucial component of Traditional Chinese Medicine (TCM),

Is most typically used to relieve pain.

It is increasingly being used for overall wellness,

Including stress reduction.

Acupuncture is a type of TCM treatment that tries to increase the flow of Qi (or energy)

Throughout the body.

Acupuncture is said to help the body function at its optimum

By activating Qi and allowing it to move more freely.

Acupuncture Can Assist With:

- Back, neck, and joint ache

- Shoulder Ache

- Sciatica Ache

- Cramps, aches, and spasms in the muscles

- Persistent Pain

- Osteoarthritis Signs and Symptoms

- Migrane/Headache

- Menopause and PMS Symptoms

- Period Cramps

- Anxiety/stress

- Suffering from depression

- Enhance Sleep

- Improved Mood

- Vomiting

Are you ready to schedule your first appointment?


Here are a few things to bear in mind to make your experience as pleasant as possible:

1. Plan ahead of time for before and after your appointment.

Make certain that you are not engaged in any stressful activity prior to or following your acupuncture treatment.

Furthermore, do not overbook yourself on the day of your appointment because you want to be relaxed throughout the acupuncture session.

2. Have a snack. Going on an empty stomach can make you feel dizzy or lightheaded.

3. Avoid drinking coffee for at least two hours prior to your acupuncture appointment. Coffee, as a stimulant, raises your body's fight-or-flight reaction,

which acupuncture aims to reduce.

4. Dress in loose-fitting garments.

Your acupuncturist may request that you change into a robe,

or he or she may be able to reach the required points by rolling up

your pant legs or sleeves.

Wear loose-fitting clothing to make it easier for them.

5. Bring a list of all your current medications and supplements with you.

As a precaution, bring a list of all your current drugs and supplements,

especially if herbs are part of your treatment.

This is due to the fact that certain herb-drug combinations might be dangerous.

6. This will not be a one-time event.

Expect your acupuncturist to suggest additional visits.

Even if you feel alleviation after the first visit,

The effects of acupuncture grow over time.

As always, you can book online at

Or contact our excellent reception team at 249-880-4075

And they will assist you find the best date and time in your calendar!

Evolution Of Wellness

1179 Bayfield St., Midhurst ON


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