Your practitioner will review your health history, symptoms, goals, and treatment preferences. The first appointment generally includes an individualized assessment and treatment.

Acupuncture needles are very fine, and many clients experience little discomfort. You may notice brief sensations such as warmth, tingling, heaviness, or a dull ache, and the treatment can be adjusted at any time.

The recommended frequency depends on your concern, how long it has been present, and how you respond to treatment. Your practitioner can suggest a starting plan following the initial assessment.

Your practitioner may recommend one or more of these techniques based on your needs, comfort, and suitability. The technique and any associated cost will be explained before treatment.

Both treatments can sometimes leave temporary redness or marks. Your practitioner will explain what to expect and obtain your consent before proceeding.

Many extended health plans cover treatment provided by a registered acupuncture practitioner. Coverage and eligible treatment techniques vary by plan.